• First day in Gym ..Multi Workout Video

    First day in Gym

    published: 06 Aug 2015
  • BIG GYM MONSTER! - Best of ulissesworld 2017

    BIG GYM MONSTER! - Best of ulissesworld 2017 Find Him Facebook: https://www.facebook.com/ulissesofficial/ Instagram: @ulissesworld Instagram 2nd: @ulisses_world ----------------------------- Photo Credits: @ulissesworld ---------------------------- Bio: U Apparel Owner BiotechUSA Dedication Has No Limitations Contact him: Ulisses@jagchima.com Official Website: https://www.ulissesworld.com ---------------------------------------------- Song list JAEGER - Velllo (Part II) BLANK - RYDAH FOR LIFE ---------------------- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Physical fitness is a general state of health and w...

    published: 31 Mar 2017
  • Take a Gym Tour of Youfit Oakland Park

    Take a gym tour of Youfit Oakland Park! General Manager Tim and YouCoach Jessie show you around our gym in Oakland Park, Fla., which has our top-of-the-line Express Circuit workout machines, our YouGX group exercise room and much more. Explore Youfit in person and see how we can help you improve your health by obtaining a free guest pass today. For more information, check out our website at http://www.youfit.com/location/oakland-park-7751. Youfit Oakland Park is now open at the corner of East Commercial Boulevard and Dixie Highway in Oakland Park, Fla. Our full address is: Youfit Health Clubs, 959 E. Commercial Blvd., Oakland Park, FL. 33309. 954-414-1870.

    published: 01 Apr 2015
  • General Healthclub 5: Nancy's Dirty Deed

    Here's some Facebook groups you can join to help SAVE THE SOAPS: http://www.facebook.com/pages/Save-The-Soaps/219760694716724?ref=ts http://www.facebook.com/pages/Save-Our-Soaps-Fan-Count/131162983624555 http://www.facebook.com/pages/Save-ABC-Soaps-Petition-Central/194982787210246 Nancy has gone insane at the news of Molly being the "Chosen One!" Will Molly survive or will Nancy do some serious VAN-DAMAGE? CAST: NANCY: Leilanie Giordmaina MOLLY: Braeley Hobbs Camera + Lighting: Chris Greenaway Directed by Chris Greenaway Written by Braeley Hobbs and Chris Greenaway

    published: 11 Jun 2011
  • General Healthclub 3: Pillow Talk!

    For those of you in the Florida area there is a rally in Orlando on Saturday, June 11th: Saturday June 11, 2011 10:00 AM - 1:30 PM 490 East South Street, Orlando, Florida Peaceful Protest for the Soaps - ABC Afficilates For more info go to Soap Fans United: http://soapfansunite.webs.com/ Molly did a bad, bad thing. Now she is hatching a plan to stop Katie Couric!

    published: 08 Jun 2011
  • No Gym Full Body Workout

    4 minutes of progressive body weight training can be done anywhere anytime. Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer

    published: 30 Oct 2015
  • General Healthclub 4: The Chosen One?

    If you are in Michigan there are 2 rallies to be a part of on Saturday: Soap Fans Protest For Michigan (Flynt Rally) Saturday, June 11, 2011 11:00 am -- 3:00pm ABC 12 Flint 2302 Lapeer Road, Flint, Michigan 48503 Soap Fans Protest For Michigan (Detroit Rally) Saturday, June 11, 2011 11:00 am -- 3:00pm WXYZ-TV Channel 7 (Detroit) 20777 W. 10 Mile Rd. Southfield, MI 48037 So Molly is the "Chosen One" to save ABC's Daytime lineup? Nancy has other ideas... CAST: MOLLY: Braeley Hobbs NANCY: Leilanie Giordmaina Director: Chris Greenaway Lighting/Sound: Chris Greenaway Written by Braeley Hobbs and Chris Greenaway

    published: 09 Jun 2011
  • GYM MUSCLE GAIN BODY TRANSFORMATION CAPTAIN AMERICA WITH FREELETICS GYM

    If you want to test the training system and start your own Captain America transformation ►►► http://www.frltcs.com/strength LIKE | COMMENT | SHARE | SUBSCRIBE For more motivation and inspiration check: Facebook ► https://facebook.com/Freeletics Instagram ► https://instagram.com/FreeleticsGym Hi, I'm Julian and I wanted to share my Captain America Freeletics Gym body transformation with you. All my life I've been the skinny guy. I've tried to gain muscle so many times you wouldn't believe it. I tried eating healthy and going to the gym. At some point I just stopped and accepted that my body was just not made for it. Now I know that no one is "made" for anything. Finally I was able to achieve my goals and become stronger than ever. If I can do it, you can do it, too! Try it out! If ...

    published: 30 Mar 2016
  • Dwayne Johnson "The Rock" Hard Gym Training & Motivational Speeches (NEW)

    Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg Dwayne Johnson "The Rock" Hard Gym Training & Motivational Speeches (NEW) 2017 ================STRONGER================ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down. ================STRONGER================ Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos, Connor Murphy , Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and W...

    published: 06 Dec 2017
  • General Healthclub: SAVE OUR SOAPS!

    The cast of Venus Spa have gotten together to help in the fight to save the ABC soap lineup. There are links, email addresses and Facebook groups in the video for you to make your voice heard. SAVE OUR SOAPS! CAST: ALLY: Danielle Sunley MOLLY: Braeley Hobbs NANCY: Leilanie Giordmaina Directed by Chris Greenaway Written by Braeley Hobbs and Chris Greenaway Lighting by Chris Greenaway

    published: 07 Jun 2011
  • DSCN1939

    Mantra Life Style Health Club Dumdum Chiriyamore Branch

    published: 08 Mar 2016
  • Youfit Gym Tours — Take a Tour of Youfit Miami-152nd St.

    Take a gym tour of Youfit Miami-152nd St.! General Manager Eric and staff member Christina show you around our gym in Miami, which has our top-of-the-line Express Circuit workout machines, our YouGX group exercise room and much more. Explore Youfit in person, and see how we can help you improve your health by obtaining a free guest pass today. For more information, check out our website at http://www.youfit.com/location/miami-152nd-st.-7753 Come visit Youfit Health Clubs at 11237 SW 152nd St, Miami, FL 33157

    published: 19 Jan 2016
  • General gym.

    published: 28 Sep 2017
  • Mock interview for gym manager

    published: 10 Apr 2014
  • Fairfax Fitness Center | 703-988-3737 | Health Club | Gym | Fitness Club | Fairfax Gym

    http://fairfaxfitness.net (703) 988-3737 Fairfax Fitness Center | Health Club | Gym We are the fastest growing health club and newest Fairfax fitness center in the area, providing our members with access 24x7. Our gym can offer you group exercise, personal trainer, swimming, basketball, and a tanning spa. Joining a gym is the starting point in having success in a healthier you. And not starting is the sign of not having the right attitude about fitness in general. It really is amazing to hear all the reasons people do not want to go and workout or exercise. Now of course if you are thinking like this to start you will have a difficult time starting, but you don't have to think like this. Fitness is real fun and energizing when you do it in moderation and for the right re...

    published: 03 Jan 2012
  • General Healthclub 2: Secrets!!

    If you are in the Chicagoland area there's a big protest rally on Saturday June 11, 2011 All Day at the ABC7 building in the Sears Tower. In today's General Healthclub, Nancy is hiding something from Molly. Something that could destroy daytime TV forever. And why is Katie Couric involved??? CAST: MOLLY: Braeley Hobbs NANCY: Leilanie Giordmaina JOHNNY 5: Himself Written by Braeley Hobbs and Chris Greenaway Directed by Chris Greenaway MUSIC: Herb Alpert - Rise

    published: 08 Jun 2011
  • Virgin Active Collection. Welcome to health club luxury redefined

    We understand that the one thing money cannot buy is time. That is why at the Virgin Active Collection absolutely everything has been curated to take your visit far beyond your workout. From the very best in high performance training equipment to fully equipped boardrooms, changerooms, Shoeshine and Finishing Bars, a complimentary towel as you arrive and our Concierge, we’ll take care of everything, as well as all those little extras, to make sure your experience is nothing short of luxurious. You have arrived. Whether you are doing a spot of business in London or splashing out on a trip to see the Singapore skyline, as a Virgin Active Collection member you have global access to all of our Collection Clubs in iconic locations all over the world.

    published: 05 Aug 2016
  • PFX FITNESS GYM TOUR

    SOME FOOTAGE OF THE GENERAL GYM AND OFFERINGS

    published: 25 May 2016
  • Best Fitness Center|Fitness Centers|Health Club|Health Clubs|Gym Montreal|Rolla|Brumley|Ulman|Lickin

    Call: 573.337.9128 or visit our website for more information. http://www.thearkcsc.com The ARK Community & Sports Center 25625 Highway 17, Waynesville, MO 65583 The ARK Community & Sports Center is a local fitness center |health club|gym that is specifically designed|created for you to focus on your own personal fitness goals. We offer a state of the art work out|exercise facility where we offer famous Les Mills fitness classes|programs designed to help you fall in love with working out. Create

    published: 03 Sep 2015
  • Youfit Gym Tours — Take a Tour of Youfit St. Petersburg

    Take a gym tour of Youfit St. Pete! General Manager Travis shows you around our gym in St. Petersburg, Florida, which has our top-of-the-line Express Circuit workout machines, our YouGX group exercise room and much more. Explore Youfit in person and see how we can help you improve your health by obtaining a free guest pass today. For more information, check out our website at http://www.youfit.com/location/st.-petersburg-7378. Come visit Youfit Health Clubs at 6157 9th Ave. N, St. Petersburg, FL 33710.

    published: 20 Jul 2015
  • Gyms York & Health Club York

    ☆ CLICK HERE -► http://www.emperors.co.uk ◄- CLICK HERE for Gyms York & Health Club York Welcome to Emperor's Health and Fitness Club, York's best independent health club, family owned since 1991. If you want to find York's premier health club, then walk over to the old saw mill along Skeldergate and you'll find us tucked away conveniently inside the city walls. Our unique setting retains much of its endearing character, keeping many of the buildings original features with state of the art equipment, including resistance machines and an impressive array of free weights. Everyone is welcome at Emperors' Health and Fitness Club, including: • Students and Teenagers • Professionals • Families and the elderly We also have a variety of different exercise classes for you to enjoy, includ...

    published: 17 Apr 2014
  • How to Use Gym Machines - Complete Beginner's Introduction | Joanna Soh

    Step by step guide to use 11 Basic Gym Equipments. This video was recorded live on Facebook. Do excuses the bad audio and lighting. XD ♥ Get to know each training machine better, the functions, how to use it, what muscles to work on and what NOT to do. ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). I know some of you might feel intimidated when you're in the gym because you're unsure of how to use the machines. I hope this video has given you a good foundation to make your workout in the gym more effective and enjoyable! Machines / Muscle Group mentioned in the video & timeline: 1) Leg Press - 1.00...

    published: 23 Jan 2017
  • Career Spotlight - Amy Page | Assistant Gym Manager

    Amy page studied at West Notts and is now an assistant manager at Pure Gym in Mansfield. Amy’s favourite part of her job is managing the personal training team and making sure all members are happy. She also enjoys teaching fitness classes and being out on the gym floor. The amount of opportunities and support available to Amy at West Notts has helped her on her journey to success. Looking back at her time at West Notts, Amy says “when people give you opportunities – make the most of them!” And she certainly did! Not only did Amy achieve highly in her studies, but she also took on extra-curricular activities such as first aid training and a football coaching qualification. Amy’s advice to anyone studying at West Notts is to make the most of your time at college, because the opportunit...

    published: 21 Aug 2015
  • Three Rivers Fitness

    Welcome to Three Rivers Fitness. We are a general health club offering cardio and weigh-lifting equipment to fit any workout! We specialize in personal training and a variety of group classes so anyone can find something they like to do. If you are looking for a great way to mix up your workout and have a new experience every time you visit then Three Rivers Fitness is for you! Stop by today!

    published: 11 Jul 2013
  • Canvas General Health Club Membership Agreement Mobile App

    http://www.gocanvas.com/mobile-forms-apps/6385-General-Health-Club-Membership-Agreement Use this general Health Club Membership Agreement to sign following users for you/your health club company. Includes sections such as participant information, health information, and disclosure of agreement.

    published: 17 Dec 2014
  • Advanced Listening English Conversation - Advanced English Listening Lessons

    Advanced Listening English Conversation - Advanced English Listening Lessons. *LESSON* Lesson 1: University Conversation – 00:01 Lesson 2: Studying for Exam – 01:20 Lesson 3: Roommates – 02:16 Lesson 4: Dormitory – 02:56 Lesson 5: Renting a Room – 04:14 Lesson 6: Quit Smoking – 05:09 Lesson 7: Running into a Friend – 06:10 Lesson 8: Small Talk – 07:19 Lesson 9: Hang Out – 08:14 Lesson 10: Frist Date – 09:31 Lesson 11: Honeymoon Planning – 10:27 Lesson 12: Honeymoon – 11:37 Lesson 13: Getting in Shape – 12:51 Lesson 14: Weight Loss – 14:11 Lesson 15: Marriage Proposal – 15:50 Lesson 16: Talking about Girls – 17:11 Lesson 17: Watching Baseball – 18:05 Lesson 18: Watching Baseball – 19:02 Lesson 19: Watching Football – 20:09 Lesson 20: Playing Golf – 21:06 Lesson 21: Pok...

    published: 16 Nov 2015
  • Vibes health and fitness

    General overview of what we do in our club

    published: 23 Mar 2017
  • What to look for in a health club by Paula Neubert, President and General Manager

    Greenwood Athletic and Tennis Club is the premier health club in Greenwood Village, CO and the Denver Tech Center.

    published: 18 Nov 2016
  • English Speaking Conversation With Subtitle - Short English Conversation

    English Speaking Conversation With Subtitle. Short Conversation In English. Short Conversation English: Lesson 1: University Conversation – 00:01 Lesson 2: Studying for Exam – 01:20 Lesson 3: Roommates – 02:16 Lesson 4: Dormitory – 02:56 Lesson 5: Renting a Room – 04:14 Lesson 6: Quit Smoking – 05:09 Lesson 7: Running into a Friend – 06:10 Lesson 8: Small Talk – 07:19 Lesson 9: Hang Out – 08:14 Lesson 10: Frist Date – 09:31 Lesson 11: Honeymoon Planning – 10:27 Lesson 12: Honeymoon – 11:37 Lesson 13: Getting in Shape – 12:51 Lesson 14: Weight Loss – 14:11 Lesson 15: Marriage Proposal – 15:50 Lesson 16: Talking about Girls – 17:11 Lesson 17: Watching Baseball – 18:05 Lesson 18: Watching Baseball – 19:02 Lesson 19: Watching Football – 20:09 Lesson 20: Playing Golf – 21:0...

    published: 14 Nov 2015
developed with YouTube
First day in Gym ..Multi Workout Video

First day in Gym ..Multi Workout Video

  • Order:
  • Duration: 1:47
  • Updated: 06 Aug 2015
  • views: 164728
videos
First day in Gym
https://wn.com/First_Day_In_Gym_..Multi_Workout_Video
BIG GYM MONSTER! - Best of ulissesworld 2017

BIG GYM MONSTER! - Best of ulissesworld 2017

  • Order:
  • Duration: 5:35
  • Updated: 31 Mar 2017
  • views: 998671
videos
BIG GYM MONSTER! - Best of ulissesworld 2017 Find Him Facebook: https://www.facebook.com/ulissesofficial/ Instagram: @ulissesworld Instagram 2nd: @ulisses_world ----------------------------- Photo Credits: @ulissesworld ---------------------------- Bio: U Apparel Owner BiotechUSA Dedication Has No Limitations Contact him: Ulisses@jagchima.com Official Website: https://www.ulissesworld.com ---------------------------------------------- Song list JAEGER - Velllo (Part II) BLANK - RYDAH FOR LIFE ---------------------- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
https://wn.com/Big_Gym_Monster_Best_Of_Ulissesworld_2017
Take a Gym Tour of Youfit Oakland Park

Take a Gym Tour of Youfit Oakland Park

  • Order:
  • Duration: 3:39
  • Updated: 01 Apr 2015
  • views: 21405
videos
Take a gym tour of Youfit Oakland Park! General Manager Tim and YouCoach Jessie show you around our gym in Oakland Park, Fla., which has our top-of-the-line Express Circuit workout machines, our YouGX group exercise room and much more. Explore Youfit in person and see how we can help you improve your health by obtaining a free guest pass today. For more information, check out our website at http://www.youfit.com/location/oakland-park-7751. Youfit Oakland Park is now open at the corner of East Commercial Boulevard and Dixie Highway in Oakland Park, Fla. Our full address is: Youfit Health Clubs, 959 E. Commercial Blvd., Oakland Park, FL. 33309. 954-414-1870.
https://wn.com/Take_A_Gym_Tour_Of_Youfit_Oakland_Park
General Healthclub 5: Nancy's Dirty Deed

General Healthclub 5: Nancy's Dirty Deed

  • Order:
  • Duration: 1:18
  • Updated: 11 Jun 2011
  • views: 6725
videos
Here's some Facebook groups you can join to help SAVE THE SOAPS: http://www.facebook.com/pages/Save-The-Soaps/219760694716724?ref=ts http://www.facebook.com/pages/Save-Our-Soaps-Fan-Count/131162983624555 http://www.facebook.com/pages/Save-ABC-Soaps-Petition-Central/194982787210246 Nancy has gone insane at the news of Molly being the "Chosen One!" Will Molly survive or will Nancy do some serious VAN-DAMAGE? CAST: NANCY: Leilanie Giordmaina MOLLY: Braeley Hobbs Camera + Lighting: Chris Greenaway Directed by Chris Greenaway Written by Braeley Hobbs and Chris Greenaway
https://wn.com/General_Healthclub_5_Nancy's_Dirty_Deed
General Healthclub 3: Pillow Talk!

General Healthclub 3: Pillow Talk!

  • Order:
  • Duration: 2:01
  • Updated: 08 Jun 2011
  • views: 3428
videos
For those of you in the Florida area there is a rally in Orlando on Saturday, June 11th: Saturday June 11, 2011 10:00 AM - 1:30 PM 490 East South Street, Orlando, Florida Peaceful Protest for the Soaps - ABC Afficilates For more info go to Soap Fans United: http://soapfansunite.webs.com/ Molly did a bad, bad thing. Now she is hatching a plan to stop Katie Couric!
https://wn.com/General_Healthclub_3_Pillow_Talk
No Gym Full Body Workout

No Gym Full Body Workout

  • Order:
  • Duration: 4:33
  • Updated: 30 Oct 2015
  • views: 13720629
videos
4 minutes of progressive body weight training can be done anywhere anytime. Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer
https://wn.com/No_Gym_Full_Body_Workout
General Healthclub 4: The Chosen One?

General Healthclub 4: The Chosen One?

  • Order:
  • Duration: 1:24
  • Updated: 09 Jun 2011
  • views: 2898
videos
If you are in Michigan there are 2 rallies to be a part of on Saturday: Soap Fans Protest For Michigan (Flynt Rally) Saturday, June 11, 2011 11:00 am -- 3:00pm ABC 12 Flint 2302 Lapeer Road, Flint, Michigan 48503 Soap Fans Protest For Michigan (Detroit Rally) Saturday, June 11, 2011 11:00 am -- 3:00pm WXYZ-TV Channel 7 (Detroit) 20777 W. 10 Mile Rd. Southfield, MI 48037 So Molly is the "Chosen One" to save ABC's Daytime lineup? Nancy has other ideas... CAST: MOLLY: Braeley Hobbs NANCY: Leilanie Giordmaina Director: Chris Greenaway Lighting/Sound: Chris Greenaway Written by Braeley Hobbs and Chris Greenaway
https://wn.com/General_Healthclub_4_The_Chosen_One
GYM MUSCLE GAIN BODY TRANSFORMATION CAPTAIN AMERICA WITH FREELETICS GYM

GYM MUSCLE GAIN BODY TRANSFORMATION CAPTAIN AMERICA WITH FREELETICS GYM

  • Order:
  • Duration: 5:54
  • Updated: 30 Mar 2016
  • views: 15491222
videos
If you want to test the training system and start your own Captain America transformation ►►► http://www.frltcs.com/strength LIKE | COMMENT | SHARE | SUBSCRIBE For more motivation and inspiration check: Facebook ► https://facebook.com/Freeletics Instagram ► https://instagram.com/FreeleticsGym Hi, I'm Julian and I wanted to share my Captain America Freeletics Gym body transformation with you. All my life I've been the skinny guy. I've tried to gain muscle so many times you wouldn't believe it. I tried eating healthy and going to the gym. At some point I just stopped and accepted that my body was just not made for it. Now I know that no one is "made" for anything. Finally I was able to achieve my goals and become stronger than ever. If I can do it, you can do it, too! Try it out! If you liked the video, please like and share it to inspire others. Subscribe for more videos and follow us on Instagram: https://www.instagram.com/juma_twins/ :) I used Freeletics Gym as my training system to create an individualized training plan for me week by week, adapted to my experience, goals and your progress. The app helped me a lot as I didn't have a lot of experience learned the barbell movements with it through guided videos, my weights were increased automatically by its coach function and I was guided through every single workout. I couldn't have achieved what I did without it. ***UPDATE ON STARTING LIFTING NUMBERS*** I haven't actually done real 1RM tests in the beginning. These are just estimations based on the weights I trained with. I found a 1RM calculator online that said that it's pretty accurate up to 10 reps so I used its estimations. If I had known the technique better and if I had been able to push myself harder, I probably could have handled more weight but I was afraid to do the movements wrong and I found it kind of scary to use weights I am not sure I can handle - especially when it comes to bench press and squats. ***UPDATE ON NUTRITION*** I followed a very strict diet and without that, it would just not have been possible to change as drastically as I did. In general: I’m a pescetarian, that means, I don’t eat meat except for fish. I started with the Freeletics Nutrition Guide and applied the knowledge in a way that worked best for me. I will try to break it down to a few simple steps: 1) The key is finding what works best for you and then sticking to it: The first couple of weeks I only focussed on gaining weight as that has been my biggest struggle so far. High protein and high carb diet. Lot’s of fish and seafood. My calorie intake was up to about 4000kcal/day. After a while I realized that was too much as I was gaining fat as well and went down to a high protein moderate carb diet with a little more than 3000kcal which worked way better for me. My body developed the way I wanted it to and my performance went through the roof.. 2) No alcohol, no added sugar, no processed food at all. Real foods - that’s what is the basis for everyone. Don’t eat stuff you can’t pronounce. Just don’t do it. 3) It helps to track your calories and weigh your food. You need to know what you are eating as well as how much of it. It’s the same as for training: Doing the right exercises is the first step, programming it is the second. That's why the Freeletics Gym Coach worked for me. 4) Schedule your meals according to your day. Your body needs to be fueled with the right nutrients throughout the day and has special needs at certain times, i.e. I always ate a banana and drank a protein shake directly (15mins max) after training as the body needs carbs and proteins to regenerate and refuel. I also precooked my food for the whole day every morning. 5) Supplements: I took 5g of creatine and a protein shake right after each training. Again: If you don't take nutrition serious, it just won't work. ;-) :::::::::: About the Freeletics Gym Training Method :::::::::: Individualized. Motivating. Highly efficient. Here’s what your 100% personalized digital Gym Coach offers you: ► A digital personal trainer in your pocket. Get weekly training instructions. Know which workouts to do in the most effective order. ► Suitable for beginners and advanced athletes – workout difficulty based on your experience and current fitness level. ► Your goals, our guidance. A training plan completely adapted to you. Lose weight. Bulk up. Get in the shape of your life. Start now your journey TODAY ► http://www.frltcs.com/YourStrongestSelf ► Follow Freeletics on Facebook: https://www.facebook.com/freeleticsgym ► Follow Freeletics on Instagram: http://instagram.com/freeleticsgym ► Follow Freeletics on Twitter: https://twitter.com/freeletics
https://wn.com/Gym_Muscle_Gain_Body_Transformation_Captain_America_With_Freeletics_Gym
Dwayne Johnson "The Rock" Hard Gym Training & Motivational Speeches (NEW)

Dwayne Johnson "The Rock" Hard Gym Training & Motivational Speeches (NEW)

  • Order:
  • Duration: 4:11
  • Updated: 06 Dec 2017
  • views: 2479
videos
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg Dwayne Johnson "The Rock" Hard Gym Training & Motivational Speeches (NEW) 2017 ================STRONGER================ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down. ================STRONGER================ Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos, Connor Murphy , Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music. ================STRONGER================ Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
https://wn.com/Dwayne_Johnson_The_Rock_Hard_Gym_Training_Motivational_Speeches_(New)
General Healthclub: SAVE OUR SOAPS!

General Healthclub: SAVE OUR SOAPS!

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  • Duration: 1:52
  • Updated: 07 Jun 2011
  • views: 5239
videos
The cast of Venus Spa have gotten together to help in the fight to save the ABC soap lineup. There are links, email addresses and Facebook groups in the video for you to make your voice heard. SAVE OUR SOAPS! CAST: ALLY: Danielle Sunley MOLLY: Braeley Hobbs NANCY: Leilanie Giordmaina Directed by Chris Greenaway Written by Braeley Hobbs and Chris Greenaway Lighting by Chris Greenaway
https://wn.com/General_Healthclub_Save_Our_Soaps
DSCN1939

DSCN1939

  • Order:
  • Duration: 5:26
  • Updated: 08 Mar 2016
  • views: 593
videos https://wn.com/Dscn1939
Youfit Gym Tours — Take a Tour of Youfit Miami-152nd St.

Youfit Gym Tours — Take a Tour of Youfit Miami-152nd St.

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  • Duration: 3:50
  • Updated: 19 Jan 2016
  • views: 7439
videos
Take a gym tour of Youfit Miami-152nd St.! General Manager Eric and staff member Christina show you around our gym in Miami, which has our top-of-the-line Express Circuit workout machines, our YouGX group exercise room and much more. Explore Youfit in person, and see how we can help you improve your health by obtaining a free guest pass today. For more information, check out our website at http://www.youfit.com/location/miami-152nd-st.-7753 Come visit Youfit Health Clubs at 11237 SW 152nd St, Miami, FL 33157
https://wn.com/Youfit_Gym_Tours_—_Take_A_Tour_Of_Youfit_Miami_152Nd_St.
General gym.

General gym.

  • Order:
  • Duration: 1:21
  • Updated: 28 Sep 2017
  • views: 3
videos
https://wn.com/General_Gym.
Mock interview for gym manager

Mock interview for gym manager

  • Order:
  • Duration: 6:44
  • Updated: 10 Apr 2014
  • views: 4758
videos
https://wn.com/Mock_Interview_For_Gym_Manager
Fairfax Fitness Center | 703-988-3737 | Health Club | Gym | Fitness Club | Fairfax Gym

Fairfax Fitness Center | 703-988-3737 | Health Club | Gym | Fitness Club | Fairfax Gym

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  • Duration: 1:54
  • Updated: 03 Jan 2012
  • views: 1731
videos
http://fairfaxfitness.net (703) 988-3737 Fairfax Fitness Center | Health Club | Gym We are the fastest growing health club and newest Fairfax fitness center in the area, providing our members with access 24x7. Our gym can offer you group exercise, personal trainer, swimming, basketball, and a tanning spa. Joining a gym is the starting point in having success in a healthier you. And not starting is the sign of not having the right attitude about fitness in general. It really is amazing to hear all the reasons people do not want to go and workout or exercise. Now of course if you are thinking like this to start you will have a difficult time starting, but you don't have to think like this. Fitness is real fun and energizing when you do it in moderation and for the right reasons. This is why we have built this new Fairfax Gym and Fitness Center so conveniently where we did. We feel it is important for it to be a pleasurable experience for you, and for that reason we have incorporated a variety of different activities and conveniences to help you stay energized about coming in to exercise at our Fairfax Gym. Fairfax Fitness Center and Health Club Offers State-of-the-art equipment Attractive and clean Group exercise Swimming Basketball Aerobics Personal Trainers Tanning Spa Child's play area So as you start the New Year out we hope that you make better health and fitness a priority in your life and that you choose to be more active. There are so many methods in which you can achieve this goal but hope that you choose to do so by visiting our Fairfax Fitness Club and Gym. http://fairfaxfitness.net XSport Fitness 11220 James Swart Circle Fairfax, VA 22030 (703) 988-3737 Fairfax Fitness Center | Health Club | Gym
https://wn.com/Fairfax_Fitness_Center_|_703_988_3737_|_Health_Club_|_Gym_|_Fitness_Club_|_Fairfax_Gym
General Healthclub 2: Secrets!!

General Healthclub 2: Secrets!!

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  • Duration: 2:00
  • Updated: 08 Jun 2011
  • views: 7387
videos
If you are in the Chicagoland area there's a big protest rally on Saturday June 11, 2011 All Day at the ABC7 building in the Sears Tower. In today's General Healthclub, Nancy is hiding something from Molly. Something that could destroy daytime TV forever. And why is Katie Couric involved??? CAST: MOLLY: Braeley Hobbs NANCY: Leilanie Giordmaina JOHNNY 5: Himself Written by Braeley Hobbs and Chris Greenaway Directed by Chris Greenaway MUSIC: Herb Alpert - Rise
https://wn.com/General_Healthclub_2_Secrets
Virgin Active Collection. Welcome to health club luxury redefined

Virgin Active Collection. Welcome to health club luxury redefined

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  • Duration: 2:33
  • Updated: 05 Aug 2016
  • views: 5756
videos
We understand that the one thing money cannot buy is time. That is why at the Virgin Active Collection absolutely everything has been curated to take your visit far beyond your workout. From the very best in high performance training equipment to fully equipped boardrooms, changerooms, Shoeshine and Finishing Bars, a complimentary towel as you arrive and our Concierge, we’ll take care of everything, as well as all those little extras, to make sure your experience is nothing short of luxurious. You have arrived. Whether you are doing a spot of business in London or splashing out on a trip to see the Singapore skyline, as a Virgin Active Collection member you have global access to all of our Collection Clubs in iconic locations all over the world.
https://wn.com/Virgin_Active_Collection._Welcome_To_Health_Club_Luxury_Redefined
PFX FITNESS GYM TOUR

PFX FITNESS GYM TOUR

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  • Duration: 1:55
  • Updated: 25 May 2016
  • views: 1350
videos
SOME FOOTAGE OF THE GENERAL GYM AND OFFERINGS
https://wn.com/Pfx_Fitness_Gym_Tour
Best Fitness Center|Fitness Centers|Health Club|Health Clubs|Gym Montreal|Rolla|Brumley|Ulman|Lickin

Best Fitness Center|Fitness Centers|Health Club|Health Clubs|Gym Montreal|Rolla|Brumley|Ulman|Lickin

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  • Duration: 3:36
  • Updated: 03 Sep 2015
  • views: 17
videos
Call: 573.337.9128 or visit our website for more information. http://www.thearkcsc.com The ARK Community & Sports Center 25625 Highway 17, Waynesville, MO 65583 The ARK Community & Sports Center is a local fitness center |health club|gym that is specifically designed|created for you to focus on your own personal fitness goals. We offer a state of the art work out|exercise facility where we offer famous Les Mills fitness classes|programs designed to help you fall in love with working out. Create
https://wn.com/Best_Fitness_Center|Fitness_Centers|Health_Club|Health_Clubs|Gym_Montreal|Rolla|Brumley|Ulman|Lickin
Youfit Gym Tours — Take a Tour of Youfit St. Petersburg

Youfit Gym Tours — Take a Tour of Youfit St. Petersburg

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  • Duration: 4:05
  • Updated: 20 Jul 2015
  • views: 11813
videos
Take a gym tour of Youfit St. Pete! General Manager Travis shows you around our gym in St. Petersburg, Florida, which has our top-of-the-line Express Circuit workout machines, our YouGX group exercise room and much more. Explore Youfit in person and see how we can help you improve your health by obtaining a free guest pass today. For more information, check out our website at http://www.youfit.com/location/st.-petersburg-7378. Come visit Youfit Health Clubs at 6157 9th Ave. N, St. Petersburg, FL 33710.
https://wn.com/Youfit_Gym_Tours_—_Take_A_Tour_Of_Youfit_St._Petersburg
Gyms York & Health Club York

Gyms York & Health Club York

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  • Duration: 1:56
  • Updated: 17 Apr 2014
  • views: 798
videos
☆ CLICK HERE -► http://www.emperors.co.uk ◄- CLICK HERE for Gyms York & Health Club York Welcome to Emperor's Health and Fitness Club, York's best independent health club, family owned since 1991. If you want to find York's premier health club, then walk over to the old saw mill along Skeldergate and you'll find us tucked away conveniently inside the city walls. Our unique setting retains much of its endearing character, keeping many of the buildings original features with state of the art equipment, including resistance machines and an impressive array of free weights. Everyone is welcome at Emperors' Health and Fitness Club, including: • Students and Teenagers • Professionals • Families and the elderly We also have a variety of different exercise classes for you to enjoy, including: • Spinning • Bums and Tums • Aerobics, Yoga and much more We can provide inductions, diet plans and fitness assessments to keep your training regime up to date, all free of charge. If you're a fitness fanatic looking to improve your physique, lose weight, exercise with like minded people or simply relax and socialize, we have the facilities, equipment and expertise for you. We also have a swimming pool, saunas and even a beauty salon if you want to unwind after a hard work out. To find out more, just click the link below this video or give us a call on 01904 610208 ☎ : 01904 610208 ⓔ : enquiries@emperors.co.uk ⓦ : http://www.emperors.co.uk
https://wn.com/Gyms_York_Health_Club_York
How to Use Gym Machines - Complete Beginner's Introduction | Joanna Soh

How to Use Gym Machines - Complete Beginner's Introduction | Joanna Soh

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  • Duration: 21:17
  • Updated: 23 Jan 2017
  • views: 301881
videos
Step by step guide to use 11 Basic Gym Equipments. This video was recorded live on Facebook. Do excuses the bad audio and lighting. XD ♥ Get to know each training machine better, the functions, how to use it, what muscles to work on and what NOT to do. ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). I know some of you might feel intimidated when you're in the gym because you're unsure of how to use the machines. I hope this video has given you a good foundation to make your workout in the gym more effective and enjoyable! Machines / Muscle Group mentioned in the video & timeline: 1) Leg Press - 1.00 2) Calf Extension - 3.35 3) Lat Pulldown (lats) - 4.25 4) Seated Cable Row (mid back) - 7.10 5) Chest Press - 8.21 6) Shoulder Press - 11.30 7) Fly (chest) - 13.40 8) Reverse Fly (back of the shoulders / upper back) - 15.13 9) Ab Crunches - 15.47 10) Cable Tricep Extension - 17.00 11) Cable Bicep Curls - 18.14 If you have any questions, if you're unsure of something, do let me know in the comments below. =) I'm also thinking of running one facebook live session every weekend. Would that be something you'll watch? What topics would you want me to cover? MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY 10 Food Hacks to Eat Less! (+Lose Weight) https://youtu.be/_gENF8iiIOg - How to Stop Overeating: 7 Types of Hunger https://youtu.be/RLnKz7WbFdU - 5 Must Eat Food for a Flat Tummy https://youtu.be/SQoFM6EoQQ8 - Changes to Your Body from Age 20 - 70 https://youtu.be/ge9TYh2ZUGg - My Weekly Food Shopping (Healthy Grocery Guide) https://youtu.be/6F2qWnBFHRw - 7 Must Have in Your Grocery List https://youtu.be/Va9qn4kx1ow - How to STOP Binge Eating for Life https://youtu.be/g5OxbOUqb4I - Healthy Ways to Deal with Period Cravings https://youtu.be/nB7cCrik6hM - How to Eat Cheat Meals & Still Lose Weight https://youtu.be/ZpLL8CIPI7k - How to Lose Weight & Stay Slim WITHOUT Dieting https://youtu.be/8glBsla0R2A - Best Guide to Start a Successful Meal Plan & Lose Weight https://youtu.be/o3X42uXHJ2g - How to Eat & Exercise Correctly According to Your Body Type https://youtu.be/IOHVzKOoCW0 - Here's the complete playlist to more than 50 videos: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/
https://wn.com/How_To_Use_Gym_Machines_Complete_Beginner's_Introduction_|_Joanna_Soh
Career Spotlight - Amy Page | Assistant Gym Manager

Career Spotlight - Amy Page | Assistant Gym Manager

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  • Duration: 1:34
  • Updated: 21 Aug 2015
  • views: 671
videos
Amy page studied at West Notts and is now an assistant manager at Pure Gym in Mansfield. Amy’s favourite part of her job is managing the personal training team and making sure all members are happy. She also enjoys teaching fitness classes and being out on the gym floor. The amount of opportunities and support available to Amy at West Notts has helped her on her journey to success. Looking back at her time at West Notts, Amy says “when people give you opportunities – make the most of them!” And she certainly did! Not only did Amy achieve highly in her studies, but she also took on extra-curricular activities such as first aid training and a football coaching qualification. Amy’s advice to anyone studying at West Notts is to make the most of your time at college, because the opportunities available at here don’t come around that easily once you leave.
https://wn.com/Career_Spotlight_Amy_Page_|_Assistant_Gym_Manager
Three Rivers Fitness

Three Rivers Fitness

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  • Duration: 2:14
  • Updated: 11 Jul 2013
  • views: 289
videos
Welcome to Three Rivers Fitness. We are a general health club offering cardio and weigh-lifting equipment to fit any workout! We specialize in personal training and a variety of group classes so anyone can find something they like to do. If you are looking for a great way to mix up your workout and have a new experience every time you visit then Three Rivers Fitness is for you! Stop by today!
https://wn.com/Three_Rivers_Fitness
Canvas General Health Club Membership Agreement Mobile App

Canvas General Health Club Membership Agreement Mobile App

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  • Duration: 1:30
  • Updated: 17 Dec 2014
  • views: 4
videos
http://www.gocanvas.com/mobile-forms-apps/6385-General-Health-Club-Membership-Agreement Use this general Health Club Membership Agreement to sign following users for you/your health club company. Includes sections such as participant information, health information, and disclosure of agreement.
https://wn.com/Canvas_General_Health_Club_Membership_Agreement_Mobile_App
Advanced Listening English Conversation - Advanced English Listening Lessons

Advanced Listening English Conversation - Advanced English Listening Lessons

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  • Duration: 40:45
  • Updated: 16 Nov 2015
  • views: 391494
videos
Advanced Listening English Conversation - Advanced English Listening Lessons. *LESSON* Lesson 1: University Conversation – 00:01 Lesson 2: Studying for Exam – 01:20 Lesson 3: Roommates – 02:16 Lesson 4: Dormitory – 02:56 Lesson 5: Renting a Room – 04:14 Lesson 6: Quit Smoking – 05:09 Lesson 7: Running into a Friend – 06:10 Lesson 8: Small Talk – 07:19 Lesson 9: Hang Out – 08:14 Lesson 10: Frist Date – 09:31 Lesson 11: Honeymoon Planning – 10:27 Lesson 12: Honeymoon – 11:37 Lesson 13: Getting in Shape – 12:51 Lesson 14: Weight Loss – 14:11 Lesson 15: Marriage Proposal – 15:50 Lesson 16: Talking about Girls – 17:11 Lesson 17: Watching Baseball – 18:05 Lesson 18: Watching Baseball – 19:02 Lesson 19: Watching Football – 20:09 Lesson 20: Playing Golf – 21:06 Lesson 21: Poker – 22:27 Lesson 22: Double Date – 23:34 Lesson 23: Talking about Guys – 25:04 Lesson 24: Practicing Golf – 26:06 Lesson 25: Finding a Girl – 27:09 Lesson 26: Favority Hobby – 28:12 Lesson 27: Life after Breaking Up – 29:42 Lesson 28: Heart Broken – 31:33 Lesson 29: Being Afraid – 32:54 Lesson 30: Restless – 34:04 Lesson 31: Infatuation – 34:47 Lesson 32: Class Friend – 35:54 Lesson 33: General Advanced – 37:25 Lesson 34: Joining Health Club – 39:15 ☞ Thanks for watching! ☞ Please share and like if you enjoyed the video :) thanks so much ♥ ─────────────────── ▶ Please subscribe to update new videos. Subscribe To Update New Lesson: https://www.youtube.com/channel/UCV1h_cBE0Drdx19qkTM0WNw?sub_confirmation=1
https://wn.com/Advanced_Listening_English_Conversation_Advanced_English_Listening_Lessons
Vibes health and fitness

Vibes health and fitness

  • Order:
  • Duration: 2:29
  • Updated: 23 Mar 2017
  • views: 214
videos
General overview of what we do in our club
https://wn.com/Vibes_Health_And_Fitness
What to look for in a health club by Paula Neubert, President and General Manager

What to look for in a health club by Paula Neubert, President and General Manager

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  • Duration: 1:50
  • Updated: 18 Nov 2016
  • views: 33
videos
Greenwood Athletic and Tennis Club is the premier health club in Greenwood Village, CO and the Denver Tech Center.
https://wn.com/What_To_Look_For_In_A_Health_Club_By_Paula_Neubert,_President_And_General_Manager
English Speaking Conversation With Subtitle - Short English Conversation

English Speaking Conversation With Subtitle - Short English Conversation

  • Order:
  • Duration: 40:45
  • Updated: 14 Nov 2015
  • views: 157717
videos
English Speaking Conversation With Subtitle. Short Conversation In English. Short Conversation English: Lesson 1: University Conversation – 00:01 Lesson 2: Studying for Exam – 01:20 Lesson 3: Roommates – 02:16 Lesson 4: Dormitory – 02:56 Lesson 5: Renting a Room – 04:14 Lesson 6: Quit Smoking – 05:09 Lesson 7: Running into a Friend – 06:10 Lesson 8: Small Talk – 07:19 Lesson 9: Hang Out – 08:14 Lesson 10: Frist Date – 09:31 Lesson 11: Honeymoon Planning – 10:27 Lesson 12: Honeymoon – 11:37 Lesson 13: Getting in Shape – 12:51 Lesson 14: Weight Loss – 14:11 Lesson 15: Marriage Proposal – 15:50 Lesson 16: Talking about Girls – 17:11 Lesson 17: Watching Baseball – 18:05 Lesson 18: Watching Baseball – 19:02 Lesson 19: Watching Football – 20:09 Lesson 20: Playing Golf – 21:06 Lesson 21: Poker – 22:27 Lesson 22: Double Date – 23:34 Lesson 23: Talking about Guys – 25:04 Lesson 24: Practicing Golf – 26:06 Lesson 25: Finding a Girl – 27:09 Lesson 26: Favority Hobby – 28:12 Lesson 27: Life after Breaking Up – 29:42 Lesson 28: Heart Broken – 31:33 Lesson 29: Being Afraid – 32:54 Lesson 30: Restless – 34:04 Lesson 31: Infatuation – 34:47 Lesson 32: Class Friend – 35:54 Lesson 33: General Advanced – 37:25 Lesson 34: Joining Health Club – 39:15 ☞ Thanks for watching! ☞ Please share and like if you enjoyed the video :) thanks so much ♥ ─────────────────── ▶ Please subscribe to update new videos. Subscribe To Update New Lesson: https://www.youtube.com/channel/UCV1h_cBE0Drdx19qkTM0WNw?sub_confirmation=1
https://wn.com/English_Speaking_Conversation_With_Subtitle_Short_English_Conversation